Inner Trek Coaching
About Jason
Welcome to Inner Trek.
I’m Jason—a coach and guide who works with people through presence, honesty, and connection. I take a grounded, intuitive approach to help you slow down, see what’s happening beneath the surface, and connect more fully with yourself so you can move through life with greater clarity and intention.
I grew up on a farm in rural Pennsylvania, where life was shaped by hard work, unpredictability, and a deep connection to the land. Early on, I learned how to adapt, becoming attuned to what was needed around me and how to respond. That environment taught me resourcefulness and resilience, while also shaping a more complex relationship with love, approval, and shame. At the time, it simply felt like life. Looking back, I can see how those early experiences influenced how I moved through the world—and ultimately led me toward the work I do today.
Before this work, I spent over two decades in the restaurant industry, working in fast-paced, high-pressure environments. On the surface, things were successful. Underneath, there was a growing awareness that something wasn’t aligned. I wasn’t fully connected to myself, and I knew there was more.
In 2017, I went through the Hoffman Process. That experience gave me a way to see myself more clearly—especially the patterns I had been playing out in my life without realizing it. It marked a turning point in how I relate to myself and others and ultimately led me to this work.
My background includes a BA in Psychology, an MA in Religion, and certifications in coaching and facilitation. More importantly, I bring lived experience, directness, and the ability to sit with people in what’s real without needing to fix or rush it.
Inner Trek is a space for people who are ready to look at themselves honestly. This work isn’t about becoming someone new—it’s about coming home to yourself and learning how to move through life with more awareness and choice. This work isn’t about fixing you; you’re not broken.
It asks for a willingness to look inward—with curiosity and honesty—and to begin understanding the limiting beliefs that shape how you relate to yourself and others.
If that resonates, I’d be honored to support you.
